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Progressive Muscle Relaxation

A couple of years ago I did a video on PMR and I can't find it so I did another one…

6 years ago

Drive the Feeling

Most of us tend to think about emotions as either good or bad, positive or negative but every emotion can…

6 years ago

Just Notice

Every parent has that button that gets pushed.  The way their kid chews, uses five pounds of toilet paper with…

6 years ago