Categories: Mindfulness

Just Notice

Every parent has that button that gets pushed.  The way their kid chews, uses five pounds of toilet paper with every bathroom “event”, accidentally throws out a spoon every time they eat yogurt….you get it.

One way to manage our ineffective reactions to these events is to step back and observe.  Notice the funny, the endearing, the curious.  Step back and take in everything about the experience, not just the part that makes you twitch. Of course, correct the behavior but try to keep in mind that the behavior is not the whole child or even the most meaningful part of the experience.

jm@ownhope.org

Share
Published by
jm@ownhope.org

Recent Posts

Credit Card Transaction Fees Waived

All credit card transaction fees connected to payment of deductibles and copays will be waived…

5 years ago

myHope will provide all sessions via Tele-Therapy effective Monday 03/16/2020

Effective Monday, March 16th, 2020 all sessions will occur through a web portal, unless absolutely…

5 years ago

myHope is back in Summit, NJ/website update

myHope is back in Summit! The office received a huge makeover, bigger offices and a…

5 years ago

myHope will be Temporarily Moving from 6/1/19-6/14/19

The Summit office will undergo renovations from 6/1/19-6/14/19.  During that time we will be holding…

5 years ago

Change in Credit Card Policy/Fees

As part of our commitment to providing affordable healthcare to everyone, we have aggressively pursued…

6 years ago